Raw Chia Seeds are nutritious and Gluten-Free, Great source of fiber omega-3 also complete source of protein. One ounce of Chia delivers 5 g of protein that aids in muscle recovery, blood sugar control and dry eyes.
Antioxidants found in Raw Chia Seed are comparable to fresh blueberries on a gram for gram basis. Chia Seed with the ability to absorb fluids promotes hydration and the feeling of fullness.
Use Raw Chia Seed by sprinkling on you favorite hot or cold foods or blending into smoothies or your favorite beverage of choice.
Sun Raw Chia Seed is rigorously quality tested to guarantee purity and truth in labeling . Size 16 oz directions use only as directed take one heaping tablespoon one to two times per day with liquid or mix with food.
Keep out of sunlight store in cool dry place, serving size 1 tbsp ingredients amount per serving. Daily value + Calories 40, Calories from fat 35, Total fat 4 g, 1 Dietary fiber 4 g, 16 protein 2 g, 4 Calcium 86 mg, 9 Iron 2 mg, 11 Phosphorus 12.
Make your family’s meals healthy and nutritious to encourage whole body health and healthy muscle growth and maintain a healthy weight. My goal is to help you and your family eat as healthy as possible to live a long and healthy life style. I hope this site will encourage everyone to eat healthy and stop putting garbage food into your body it will only lead to poor health in the long run. I hope you find the healthy foods helpful and find the recipe books that can help you and your family live a healthy long life.
If you find this information helpful or not leave a comment or if you need help finding a recipe book or healthy foods you are looking for just let me know in the comment section and I will do my best to find what you are looking for Keith.
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